Ah, July ... when the rank gym sock and week-old kitty litter-like funk of month-old sweat steeps into your nostrils in an un-air conditioned apartment prone to carpenter ants. It's time to get a dose of good, cold food before your constant head-in-the-fridge relief results in Freon poisoning, hypoxia and freezer burn.

Owner-Operators Keith and Lisa Langdon's Full City Cafe Restaurant & Catering (2026 Parkview, Kalamazoo and 7878 Oakland Dr., Portage) is a delicatessen marvel where salads are ethereal. Keith has worked previously as Muhammad Ali's personal chef and Lisa has learned tricks from Grandma and culinary team world champ member Chef Fraz.

Cinco de Mayo commemorates the Battle of Puebla on May 5, 1862, when the Mexican army prevailed over French forces, only to keep fighting for a few more years over unpaid bills. For gringos like me, this means partying it up with Corona specials, burning unkempt cuticles with lime rinds, and tequila body shots slurped off my body by underage girls I'd not touch if it weren't for those margaritas and that rigorous Catholic schooling.

In reality, this meager holiday allows us to enjoy America's comfort food, whether authentic cilantro-laden beef tongue tacos, or muy cheesy Tex-Mex nachos, this nationality has its grip on more American menus than any other. 

"Would you prefer smoking or non?" Overjoyed hostesses everywhere are now giddy because not they can shorten their script by one question we've heard thousands of times. Soon enough, you can sit anywhere you'd like-except for smokers. Beginning May 1, the Michigan Smoking Ban takes effect and, as a smoker, I will wallow in the stink of nicotine in public establishments for all of April. It's for the better.

NCAA's March Madness brings about a tangible form of religion to many, especially those who prefer public places of worship, which feature booze, food, and, most importantly, cable sports packages us salt of the earth people cannot quite afford. For your own mental reparation, here is your dining guide to the crème de la crème of sports pub grub across West Michigan.