Thanks to resolutions, fresh starts and new beginnings, January is synonymous with diets — and with diets, come salads. I’m certainly not saying you should go paleo or keto or Whole 30 or whatever fad diet is hot nowadays, but it doesn’t hurt to introduce some veggies to your life now and then!
Our lizard brains weren’t designed to enjoy bitter flavors. In our hunter-gatherer heyday, if you found yourself chewing on a bitter leaf, it probably meant you were mere seconds from foaming at the mouth. Stick with the sweet berries, they said; they’re safe. In spite of this primal distaste, we persist, scouring for bitterness like masochists.
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